You will work in class to calculate your daily caloric needs. You will then compare that number to the average of the amount of calories you consumed over three days.
In addition, you will create a chart to show the importance of the following vitamins and minerals in the diet:
1) Vitamin B1
2) Vitamin B2
3) Vitamin B3
4) Vitamin B6
5) Pantothenic Acid
6) Chromium
8) Iron.
The above named vitamins and mineral are needed for by the body during cellular respiration
Heading for the chart;
Vitamin/Mineral Major Dietary Source Functions in the Body Symptoms of Deficiency or Extreme Excess
In addition, you will create a chart to show the importance of the following vitamins and minerals in the diet:
1) Vitamin B1
2) Vitamin B2
3) Vitamin B3
4) Vitamin B6
5) Pantothenic Acid
6) Chromium
8) Iron.
The above named vitamins and mineral are needed for by the body during cellular respiration
Heading for the chart;
Vitamin/Mineral Major Dietary Source Functions in the Body Symptoms of Deficiency or Extreme Excess
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